Keep this checklist handy, and drive stress away!
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
'Coaches have been trying to create match situations like when it is 18-all or 19-all. I am focusing on how I have to play and win those moments, so I hope it will help.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
According to the report submitted by the IMC, radiation from mobile phones and towers could lead to symptoms like fatigue, sleep disturbance, dizziness and lack of concentration.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
PM Modi asserted that the army does not believe in speaking but in displaying its valour.
Prabhu Ramamoorthy, 35, who came to the United States on a H-1B visa in 2015, engaged in a sexual act with a female, while she was sleeping on a flight from Las Vegas to Detroit. Ramamoorthy was seated along with his wife, when he sexually assaulted his co-passenger.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
'Frankly, India has no role to play.' 'This is a showdown between the US and NATO on one hand and Russia on the other.' 'That said, the outcome of this titanic struggle in Central Europe will remould the world order and affect India profoundly,' argues Ambassador M K Bhadrakumar.
India's boxers are headed in the right direction and will do something big at the Tokyo Olympic Games next year, reckons High Performance Director Santiago Nieva.
Thirty-seven years and some three generations later, the darkness of that night when 40 tonnes of lethal methyl isocyanate leaked out of the Union Carbide plant hangs like an impenetrable cloud over the lives of untold thousands, including children as young as three whose parents were exposed to the toxin when they themselves were children.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
'It is a miracle how a soldier handles the lack of oxygen, stands his post and also confronts the Chinese at 14,000 feet where survival itself is a challenge.'
Dietician Komal Jethmalani provides the answers.
India is often viewed as an aggressive tax jurisdiction by domestic and overseas taxpayers, and making the charter as part of the Act may help restore confidence among taxpayers.
The capital market, which moves up and down at the drop of a hat, lacks complete sense of humour, observed Finance Minister P Chidambaram.
A family history of migraine is the most potent and consistent risk factor for migraine, warns Dr Jaideep Bansal.
Before joining national camp in early 2015, he was training at Tau Devi Lal Stadium at Panchkula after being shifted from Shivaji Stadium at Panipat.
Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.
A resident doctor, working at a government hospital, upset by the poor response from the state government, offers his side of the story.
'I've lost count of the number of times I've said no to sex, because I am tired, and how it has led to air punches, banging of doors, muffled expletives by the other half.' 'With time, we've learned to talk it out and have an arrangement that I'd like to believe works for both of us,' notes Radha Yadav, our newest columnist.
Yet only a few people discuss their sexual problems with their doctors.
Stress is not an option in this fast-paced life, warns model Akanksha Maurya.
He is 60, sexy and stylish and he knows it. Here's how Anil Kapoor does it.
Almost all the deceased were migrant labourers hailing from Bihar and Uttar Pradesh.
The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.
Interrupted sleep, irritability, and disorientation are only a few of jet lag's symptoms, and even the most seasoned travelers experience them to some degree when venturing across time zones. From melatonin supplements to exercise, we'll clue you in on what it takes to nip jetlag in the bud and more fully enjoy your trip.
Russians win team Figure skating gold, Valieva first woman to land Games quads
Raipur's Nami Rai didn't let marriage or lack of sporting facilities affect her love for fitness.
It will never be possible to recreate an exact account of this epic battle to remember and honour other brave jawans, but one thing that the nation will always do is to bow down their heads in respect and reverence at the war memorial at Chushul called 'The Rezang La War Memorial -- Ahir Dham'.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Yaanaimalai is pure granite. The issue in Yaanaimalai is about greed and misuse of power for personal gain. So far the ruling parties in Tamil Nadu, whoever they may be, have stuck to desilting river sand for making money, some have dredged the ocean for money, and now they plan to destroy a hill for money, concludes A Ganesh Nadar after a visit to the region.
Dermatologist Dr Kolhe tells you how to keep the skin under your eyes looking fresh and healthy.
The domestic help is often viewed as someone who sweeps, swabs, washes and cooks rarely as person with a point of view and maybe, even an interesting life.
Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.
'There is no future for the Shiv Sena under Uddhavji's leadership.'
'Films like Arth don't happen again and again. They come once in a lifetime. I was lucky to make it, and I couldn't have done it without Smita and Shabana.'
Susan Mathen talks to several youngsters who have made a conscious effort to de-stress their fast-paced lives using methods like yoga, guitar lessons and travel.
